This is the Michael K Show podcast.

I gotta get more K.

Listen live weekdays at one on the ESPN New York app and your smart speaker.

And a good afternoon, everybody.

This is indeed the Michael K Show.

Thank you for joining us on this Wednesday.

It's December 3rd, 2025.

Me and you for two. Those are the rules of engagement.

You know the story. You're the co-host. It's the fastest two hours in sports talk radio.

Thank you so much for joining us. We certainly appreciate it. Sorry, I was out yesterday, but I was having a good time. I was having a grand old time yesterday. I was undergoing a colonoscopy, which is always terrific. And I'm

glad I got that behind me, pun intended. Nothing. I know we have a lot of younger listeners

and maybe you have not undergone the colonoscopy

experience yet. The actual colonoscopy, really, you don't even know what's going on. You're out.

You're completely out. You know, the greatest sleep of your life. But the preparation for it is just

dreadful. It's just the worst. And the preparation for it is just dreadful.

It's just the worst.

And they've changed it from the way it used to be.

Because what it used to be was you drank this stanky stuff.

It was just awful.

It was like, it was like cups and cups of chalk.

And then that in turn made you go to the bathroom a lot often and um now

they've turned it into pills but you have to take 24 pills over 23 hours and you have to do it

...