Every runner knows the moment when everything clicks.

When your legs lock into a rhythm, the aches float away and doubts fade.

Replaced by a feeling of euphoria.

It's why you lace up at dawn.

Why a little rain doesn't stop you.

Why one run turns into a habit.

So next time you go for a run, chase that runs high.

Learn more about running and go wild at puma.com. Thank you. Good morning. It is Friday. I know yesterday I thought it was kind of Friday, but I am here. How's everybody doing? How are you people doing this morning? How are the

lemon heads? Where are you streaming from? Oh my gosh. This morning was a tough one. To get up again,

you know, I'm a little bit, what do they call it? Road weary? Can you call it road weary?

Because that's what I am, a little road weary as much as I've been traveling and going around the country.

And also, I'm concerned, I'm worried about some of you guys.

I really am worried because you, you guys took this really hard.

As well, you should, especially women, especially black women.

Last night I had, did a a tic talk on tic talk after this literally went five hours um so if you are after

this show if you want to join us on ticot it would be great because i invite people in to um

who can actually speak to me and you get to talk.

You get to be on camera.

You get to be heard.

So if you join us, good morning, Sally.

So you can join us on TikTok if you would like to join us.

I am wearing this on purpose.

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