Hot Pilates Instructor DaLette on Work Out Motivation, Day in the Life of a Fitness Instructor and Health/Fitness Masterlist

House Guest with Kenzie Elizabeth

Dear Media, Kenzie Elizabeth

Mentalhealth, Mental Health, Productivity, Education, Health & Fitness, Self-improvement, I Love You So Much, Society & Culture, Kenzieelizabeth, Relationships

4.6 • 1.7K Ratings

🗓️ 2 January 2020

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Todays episode Kenzie sits down with DaLette, her favorite fitness instructor/trainer and talks all things fitness and health from creating a work out routine, how to get motivated to work out, a day in the life of a fitness instructor and her fitness masterlist. Thank you for tuning in for the past year. Hope you enjoy XO!

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Transcript

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0:00.0	The following podcast is a dear media production.
0:03.0	Hey guys, welcome back to the I Love You So Much podcast with me, Kinsey Elizabeth.
0:08.0	Welcome to 2020 guys. This is the first episode.
0:11.0	Obviously, it is only January 2nd of the new year happy new year I hope
0:15.5	you guys had the best holiday season best whatever you celebrate Christmas or
0:20.1	literally whatever you celebrate I just hope you guys had a great month, a great time.
0:24.1	I love the holiday season, so I'm actually probably,
0:27.2	I'm pre-recording this, but at this time I'm probably very, very sad
0:31.7	because I just love Christmas and I'm one of those people that if it could
0:37.0	be Christmas year round I would be more than okay with it.
0:40.5	But today's episode is a very exciting episode. You guys know how much I love hot Pilates. I go there almost every single day.
0:49.0	Minimum five times a week. I took my 100th class like early December I'm just obsessed with it I'm going
0:55.6	tonight as we're recording this like yeah seriously it is just my favorite thing in
0:59.2	the entire world so I love hot Pilates and then I love day Lab. My favorite Hopilottis instructor. There is no one like her. She's the best person ever.
1:06.7	Seriously, also the best instructor. So if you guys are ever in LA, take a class from her.
1:12.0	It will change your life.
1:13.2	She's so freaking fun.
1:14.3	I knew that we were meant to be as her as my teacher and me as a student
1:18.8	when she played Jojo in class.
1:22.2	That was how I knew.
1:23.6	Do you guys know me, if you guys have followed me
1:25.6	for any amount of time, you know that Jojo's like my all-time
	...

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