Hot & Healthy Girl Summer Essentials

80/20

That Sounds Fun Network

Health & Fitness, How To, Society & Culture, Personal Journals, Education

4.8 • 698 Ratings

🗓️ 16 June 2022

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

It's hot and healthy girl summer! In this episode, Lily shares her all-time favorite products, apps, books, podcasts, and more than you NEED to be the best version of you this summer. Follow Lily on Instagram Follow 80/20 on Instagram Shop Lily's Ebooks Shop Lily's Cookbook -- Go to athleticgreens.com/8020 for a FREE 1 year supply of immune-supporting Vitamin D and 5 FREE travel packs with your first purchase. -- Links Mentioned: Ice Roller Stanley Cup Lululemon Belt Bag Nike Run Club Daylyy Superhuman Lily's Favorite Books -- Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Ready to launch your business? Get started with the commerce platform made for entrepreneurs.
0:04.8	Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand.
0:12.5	Marketing tools that get your products out there. Integrated shipping solutions that actually save you time.
0:17.5	From startups to scaleups, online, in person, and on the go. Shopify is made for
0:22.9	entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.
0:30.2	Want to make a podcast? Spotify's got a platform that lets you make one super easily,
0:34.7	distribute it everywhere, and even earn money. All in one place for free. It's called
0:39.1	Spotify for podcasters, and here's how it works. Spotify for podcasters lets you record and edit your
0:44.6	podcasts right from your phone or your computer. So no matter what your setup is like, you can start
0:49.6	creating today. Then you can distribute your podcast to Spotify and everywhere else, podcasts are heard.
0:55.4	Video podcasts are also available on Spotify. And when you want to take conversations with your fans
1:00.3	at the next level, Q&As and polls are the best way to get them talking. With Spotify for
1:05.2	podcasters, you can earn money in a variety of ways, including ads and podcast subscriptions.
1:10.2	Ever since I discovered Spotify for podcasters, I feel so supported in the creation and
1:15.7	distribution of my show. Spotify for podcasters hosts masterclasses, office hours, and more
1:22.1	to help creators develop and fine-tune their skills. I highly recommend you give it a try.
1:26.8	Download the Spotify for
1:27.8	podcasters app or go to Spotify.com slash podcasters to get started.
1:54.0	Hey guys, what's up? Welcome to her back to 8020. My name's Lily. I'm your host. This is just going to be a solo episode today. It's just me, no guests. I was kind of on a role there with guests. And, well,
2:00.3	I guess I only had two that's more than usual
2:02.4	though right I typically don't even have guests on the show so it was kind of fun to have Lexi
2:07.4	and Austin on the past two weeks and then before that we kind of took like a two week break so
	...

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