Hostage Tape Founders - SHUT Your MOUTH for Better Recovery || MBPP Ep. 851
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 13 December 2022
⏱️ 128 minutes
🧾️ Download transcript
Summary
In this Podcast Episode, Alex Neist, Ben Read, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible benefits of nasal breathing and sleeping with mouth tape, as well as how stoicism helped Alex and Ben get through very difficult times in their lives.
Visit https://hostagetape.com/powerproject for the best deal available on Hostage Tape!
Follow Hostage Tape on IG: https://www.instagram.com/hostagetape/
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
➢https://hostagetape.com/powerproject for the best deal available on Hostage Tape!
➢https://www.naboso.com/ Code POWERPROJECT for 15% off!
➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM
➢https://www.vivobarefoot.com/us/powerproject Code: POWERVIVO20 for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#HostageTape #MouthTape
#PowerProject #MarkBell #FitnessPodcast #markbellspowerproject
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, Pat, voucher family. |
| 0:00.9 | Shut your fucking mouth. |
| 0:02.5 | No, not really, but kind of. |
| 0:04.7 | You should keep your mouth shut when you're asleep. |
| 0:07.0 | Now, on the podcast, we've been talking about the importance |
| 0:08.8 | of nasal breathing for years. |
| 0:10.0 | And we've been talking about using mouth tape |
| 0:12.3 | during your sleep for years, |
| 0:13.8 | as it's going to help your sleep quality |
| 0:15.2 | because you're going to be breathing through your nose. |
| 0:16.8 | We add James Nester, author of YB Sleep. |
| 0:19.1 | Actually, that was Matthew Walker, |
| 0:20.2 | but James Nester, author of Breathe. |
| 0:22.4 | We have Patch McEwen. |
| 0:24.0 | We've had so many people talk about the importance |
| 0:25.7 | of taping your mouth and breathing through your nose |
| 0:27.3 | when you sleep for your sleep quality, |
| 0:28.5 | which helps your recovery, which helps every aspect |
| 0:31.1 | of your health and fitness. |
| 0:32.7 | So, hostage tape. |
| 0:34.6 | If you want to get some of this to help you sleep better, |
| 0:36.8 | and it also stays on your face, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.