meta_pixel
Tapesearch Logo
Log in
Change Your Brain Every Day

Hormones & Lifestyle - Why and How it Affects Your Brain

Change Your Brain Every Day

Dr Daniel Amen

Braintrauma, Healthtips, Sleep, Obesity, Anxiety, Braininjury, Depression, Ptsd, Mentalhealth, Mood, Brainhealth, Health & Fitness, Energy, Disease, Addiction, Mental Health, Healthadvice, Adhd, Memory, Focus

4.61.8K Ratings

🗓️ 8 February 2017

⏱️ 7 minutes

🧾️ Download transcript

Summary

Hormones are what makes our body's processes work like a well oiled machine. When one of the many hormones suddenly gets disrupted whether it shoots up or goes down, we'll see and feel the effects of it.

Similarly, the lifestyle that we have can either make things better or it can also make things worst.

In today's episode, we'll talk exactly about how these two factors play an important role in our brain health.

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Donnie Osman and welcome to the Brain Warrior's Way, hosted by my friends Daniel and Tanna Aeman.

0:10.0

In this podcast, you're going to learn that the war for your health is one between your ears.

0:15.0

That's right. If you're ready to be sharper and have better memory, mood, energy, and focus,

0:20.0

well then stay with us. Here are Daniel and Tana Aeman.

0:23.6

Hello Dr. Aeman,

0:27.6

Dr. Aeman, Dr. Christine McElwain.

0:31.8

You were talking in your program about balancing your

0:34.2

hormones through lab work, and so I don't know if this is hearsay or what, but is there a link

0:40.3

with estrogen levels and getting cancer because they say we have cancer cells in our body.

0:45.8

So on that note, do you do bio-identical hormones or how do you correct your lab work once you find out what you're deficient in?

0:55.0

You know, hormones are so important and if they're not right, you won't feel right.

1:01.0

And there are a number of brain imaging studies

1:04.5

that show, as a woman goes through menopause.

1:07.7

If she's not taking estrogen,

1:10.4

the area in the brain that first dies in Alzheimer's disease

1:14.3

actually becomes more sleepy and sludge.

1:17.7

But it's not simple because you can't just give everybody

1:21.2

estrogen, because some people who are prone to certain kinds of

1:25.3

cancers like breast cancer are more likely to get breast cancer on hormone replacement.

1:31.6

So you have to be very careful. Now the cancer studies are

1:34.5

actually not done with bio-identical hormones. They're done with the

1:39.0

horse estrogen. So the jury is really still out on the bio-identical hormones, but I always think you have to be smart and be careful anyways.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dr Daniel Amen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr Daniel Amen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.