Hormone Hacks: The Path to Epic Sex and Unshakable Confidence | Dr. Mindy Pelz PT 1

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 17 January 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. We're about to turn up the heat and talk about something that might make you blush—sex and success! Bet you didn't think those two could be linked, huh? Well, buckle up. In the first part of today’s two-part convo, we're revealing the secret superpowers of your menstrual cycle. From "Power UP Phases" to the 'Hormone Crash’ that will have you thinking you may have been gaslighting yourself all these years, this conversation is a real game changer, and we're spilling all the details. And get this, even your work schedule can inspire some serious bedroom magic and uphill success in your career and relationships. Yup, you heard me right. Your 9-5 can lead to a 10 in the bedroom (and life). We'll also explore why women are twice as likely to find sex boring and how we can shift this narrative. If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925 Follow Dr Mindy Pelz: Website: https://iweighcommunity.com/ Instagram: https://www.instagram.com/jameelajamil/ YouTube: https://www.youtube.com/c/jameelajamil Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://linkedin.com/lisa. That’s https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Progressive Insurance.
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0:54.5	What up, homie? So I recently heard that women are actually twice as likely to have
1:00.1	boring sex. Guys, what the hell? That ain't right. And I'm not going to accept it. So today,
1:09.3	on Women of Impact, I'm actually bringing on the incredible Dr Mindy Pelt and
1:14.2	getting the 4-1-1 on how to actually have the most amazing sex ever, because ladies, we've
1:20.6	got to start owning it.
1:22.6	You have the power to love hard and to feel damn sexy.
1:26.6	And in this two-part conversation, Mindy shares a whole new way to turn up the pleasure
1:31.9	and the confidence to have satisfying sex that you actually wish, that you see in the movies
	...

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