Hormesis & Antifragility Discussion Between Siim Land & Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
Briana Mercola
4.6 • 1.5K Ratings
🗓️ 26 July 2020
⏱️ ? minutes
Summary
Here, we discuss his latest book, "Stronger by Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body," which came out July 26, 2020. It reviews the really important concepts of hormesis and antifragility.
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