5 • 643 Ratings
🗓️ 6 April 2022
⏱️ 56 minutes
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0:00.0 | Hey, everybody, come on and take a seat on the virtual couch. |
0:21.6 | Hey everybody, welcome to episode 316 of the virtual couch. |
0:25.3 | I am your host, Tony Overbay. |
0:26.6 | I'm a licensed marriage and family therapist, certified mindful habit coach, writer, speaker, husband, father, four, |
0:31.0 | ultramarathon runner, and creator of the Pathback and online pornography recovery program |
0:34.9 | that is helping people just become the very best versions |
0:38.1 | of themselves without needing to turn to unhealthy coping mechanisms. And the way you do that is |
0:43.1 | truly plugging up the holes in your relationships and your parenting and your faith and your |
0:48.3 | health and your career. And that's the stuff that we really work on. And sure, we help someone move |
0:53.4 | away from unhealthy coping mechanisms. If you want to know more, go to pathback we really work on. And sure, we help someone move away from unhealthy coping mechanisms. |
0:55.2 | If you want to know more, go to pathbackrecovery.com. |
0:58.1 | And I'm trying to get this out on time on a Tuesday, April 5th, and this Thursday, April 7th, |
1:03.7 | I'm doing a magnetic marriage workshop, how to magnetize your marriage. |
1:08.9 | And I'm going big on this one. |
1:10.7 | It is virtual. You can find out more |
1:12.3 | at tonyoverbay.com slash magnetic. And here's the premise. If there is anything that you feel is |
1:19.1 | even just a challenge in your relationship, if it's a struggle at times to communicate, or you feel |
1:23.1 | like it just could be better, that it doesn't mean that it's broken, that you are starting to head |
1:27.0 | toward divorce or anything like that. It's normal. We do not have the tools in our factory settings on how |
1:33.8 | to have the very best relationship or to show up as our very best self because of all the things |
1:38.7 | I talk about on my podcast so often are abandonment wounds, our wounds, and how we show up in our relationship |
1:46.0 | and our fear of invalidation and our need for external validation. And are you differentiated? |
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