Hope and Healing For Depression and Anxiety with Paul Daugherty

Bought + Beloved with Kirby Kelly

Religion & Spirituality, Education, Self-improvement, Christianity

4.9 • 1.2K Ratings

🗓️ 10 January 2024

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

The baggage we bring into relationships often harms us and others... but what if we could analyze it, heal through it, and see God redeem it to bring about healthy relationships, healthy mental loads, and healthy spirituality? It is possible, friends, and Paul Daughtery joins me to discuss this in today's episode!

Get Paul's Book HERE: https://a.co/d/bcawykF

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Transcript

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0:00.0	Hello, hello, hello, ladies and gents, and welcome to this week's episode of the Bot and Beloved
0:04.7	podcast. I'm so excited that you are tuning in to today's episode. I have a super special guest with me today.
0:10.9	It's a party over here. We got Paul Darty over here. We're here to talk about
0:16.0	mental health, our favorite topic.
0:18.8	This is a topic that is just near and dear to my heart. I've been very open and
0:27.6	transparent on my podcast on my Instagram on my Tik-Toc literally anywhere that I'm at. I feel like a very transparent
0:36.0	about having walked through
0:38.0	seasons of anxiety, seasons of depression,
0:41.0	working through and processing trauma and healing through that and experiencing freedom.
0:46.8	I know I get dams all the time from you all, I get questions, I even get podcast requests,
0:51.6	so the fact that we have Paul on here today and he's going to be talking about his new book that is actually out today the day that this episode drops mind games is just a super special honor for all of us. So Paul, thank you for taking the time to be here on the Botanvelin Podcast today.
1:08.0	Hey, thank you for having me. I'm excited to join you to end and I love that you talk about your own
1:14.8	journey of overcoming a lot of the struggles that I think everybody faces and I say
1:21.6	everybody because I think not everybody's willing to talk about it but when you have someone like yourself who will talk about it gives people permission to say yeah I've struggled with those same you know know, feelings or symptoms or challenges in my mind, my heart.
1:36.6	And thanks for having me on.
1:37.6	I'm excited to be with you.
1:38.6	It is a party.
1:40.6	And I think we got to keep the conversation light because it can get really heavy and when people start talking about it
1:48.4	I always try to keep talking about it with a smile because the truth is I feel like I've walked
1:54.2	through the other side of battling this and I want people to know there's hope there's
1:59.5	light at the end of the tunnel if they're walking through their own struggles or challenges it doesn't have to
2:04.1	last our whole life you know absolutely and I think that's why I feel so compelled to talk about
	...

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