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Welcome to Hoovering, the podcast about eating. I'm Jessica Bostigue. I love eating as much as anything

else in the world, but also it sometimes brings me conflict, shame and all sorts of other things that are rubbish.

It's complicated and I think fascinating. This is a conversation with an interesting soul, not just about food, but about gobbling it up, or if you will, hoovering.

Hey, Smashes. This week I'm talking to the brilliant Pornabell, the brains and the brawn behind the incredible C-My Strong Instagram phenomenon.

And also, she's the author of a forthcoming book called Stronger, and she's a fellow lady who lifts.

I have no live work to plug at the moment, obviously, but I'm doing the odd online gig here and there for

brilliant clubs who've temporarily gone online, like Excess Malararkey and always be comedy so you can look out

for them if you like and more importantly every Monday night at 9 o'clock I'm doing an Instagram live

where a liquid hoovering with a former hoovering guest follow the podcast on Instagram at the

hoovering pod and even better tune in at 9 o'clock every Monday night if you can't then the chat

stays up in the stories until I think 8 o'clock on the Tuesday, the next day.

And thanks for listening to the podcast.

Thanks even more if you like it and you tell other people about it.

Please may you tell other people about it and rate review and subscribe.

If you've got any spare money at the moment during these weird, tricky old times, I reckon, give it to a food bank, mate.

The Trussle Trust do great work and it's a brilliant place to know you're donating your money to some people who'll be keeping people fed, reliably.

If you've got even more money,

then you can support the podcast.

I'm on Patreon.

Go to Patreon, p-at-r-e-on.com,

forward-slash the Hoovering Pod.

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