Hooked on Validation: Social Media, Love Addiction, and Pandemic Trauma with Jodi White (The Velvet)

Velvet's Edge with Kelly Henderson

iHeartPodcasts

Health & Fitness, Relationships, Spirituality, Religion & Spirituality, Society & Culture, Fashion & Beauty, Arts

4.6 • 924 Ratings

🗓️ 9 October 2024

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, psychotherapist, coach, and podcaster Jodi White joins Kelly to explore the parallels between love/validation addiction and our relationship with social media through the lens of Pia Melody's model. Jodi shares practical steps for listeners to gain awareness of their social media habits and the impact on their lives. They also dive deep into the collective trauma from the pandemic—how it's shaped our behaviors and why it’s not being talked about. A thought-provoking conversation on healing, awareness, and reconnecting with what truly matters.

Listen to Jodi's podcast: Journals of a Love Addict

HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

GUEST: Jodi White // @jodiwhite_ // @journalsofaloveaddict

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Hi, I'm Essie Cup, and I've spent my career interviewing people about politics, presidential elections, and some really tough breaking news.
0:08.5	But now I need a break, and I think you do too.
0:11.5	So on my new podcast, Off the Cup,
0:14.0	I'll still be interviewing people,
0:16.0	usually famous and most likely my friends.
0:18.0	But about life, you know, the stuff that consumes us
0:21.0	when we're not consumed by politics?
0:24.0	So come join me every Wednesday for some conversational self-care.
0:27.6	Listen to Off the Cup on the I Heart Radio app, Apple Podcasts, or wherever you get your favorite
0:32.0	shows.
0:38.0	I'm NK and this is Basket Case. What is wrong with me?
0:39.0	A show about the ways that mental illness is shaped by not just biology,
0:43.0	swaps of different meds, but by culture and society.
0:47.0	By looking closely at the conditions that cause mental distress,
0:50.0	I find out why so many of us are struggling to feel sane, what we can do about it, and why we
0:55.8	should care.
0:56.8	Oh, let me see me therapy girl.
0:58.4	Listen to Basket Case every Tuesday on the I-Heart Radio app, Apple Podcasts, or wherever you get your
1:04.2	podcast. Hey, I'm Jiano Predante, and I'm Jamaica Jackson
1:08.0	Gadsden. We're the host of Let's Talk offline from
1:10.2	LinkedIn News and I Heart Podcasts. There's a lot to figure out when you're just starting your career.
1:15.0	That's where we come in.
	...

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