I'm Emilia, hosts of the podcast Crumbs. For years, I had to rely on other people to tell me my story.

And what I heard wasn't good. You really f***ed last night.

It felt like I lived most of my life in a blackout. I was trapped in addiction.

You had to grab the lamp and smashed it against the walls.

And then, I decided I wanted to tell my own story.

Listen to Crumbs on the IHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Hey, you guys, I'm Catherine Legg.

I'm a racing driver who's literally driven everything with four wheels across the planet.

And I've got a new podcast. It's called

Throttle Therapy. This season, I'm competing in some of the world's most notorious racing events.

Tune into my new podcast, Throttle Therapy, with Catherine Leg, an IHeart Women's Sports

Production in partnership with Deep Blue Sports and Entertainment. You can find us on the IHeart

Radio app, Apple podcast,

or wherever you get your podcast. Presented by Capital One, founding partner of IHeart Women's

Sports. Hi, this is Ruthie Rogers, host of Ruthie's Table 4. This week, my guest is Zoe

Saldania, and what a woman she is. I come from a family,

and I do know this, that it's a cultural thing.

We dance.

If you failed a test, we danced.

If you passed it, you know what I mean?

You just dance, and you dance merengen, you dance salsa,

and everybody sits in someone's back to your heart.

...