Hey, babe. It's Asia Christina. This is Quality Queen Control. What is happening? Hello, Angels. Happy Wednesday. So I know I normally start out my, I almost said videos, my podcast with giving you guys like a little

mini update of what's going on in my life. And today, specifically, this whole entire episode

is going to be an update and me ranting. I think I have one episode like this, maybe first season,

maybe second season. I don't know. I can't remember, but I don't do it often. And as I was

trying to figure out what it is that I want to say, I always speak from the heart and whatever's going on in my mind.

And today, I kind of just wanted to talk to you guys, you know, just one-on-one, like a little

girl chat sort of update thing. So currently right now is the holiday season and for my u.s.

angels Thanksgiving is on the 25th which is on Thursday and as I'm currently recording this

today is 23rd and yeah um. And yeah, that's the day before.

Normally I do do it a couple of days earlier, but I don't know if it's just me,

but the daylight savings actually we gain an hour.

And I have been more tired than ever.

Not for any particular reason.

I don't feel sick or anything.

In fact, I feel completely fine.

I just literally, I think that now I need to do things that like boosts my endorphins,

boosts, you know, the serotonin.

I don't know if you guys have ever seen that post where people talk about like what

boosts your serotonin levels, what boost your big endorphins and things like that.

And obviously we all know that to boost your endorphins or release endorphins,

you want to, you know, work out and, like, move your body.

And there's, there's, like, a chart that has, like, all these different things on them.

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