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Hello and welcome back to the not-so-fit couple podcast with your hosts, Lucy Davis. I'm Benjamin Halden.

Today's podcast is all about home training.

Now we did a podcast on this.

I think it was last March.

And obviously we didn't know,

but then we would still be in that same situation.

And I feel like it's crazy to think that we're back where we started and I think

it's very it's a hard pill for quite a lot of people to swallow as well but obviously at the end

of the day we are in that situation so we thought we do a podcast on it today for you but before we

died too far in I feel like you've just what you've just done there is before we've been at the

starter you've gone straight in for the steak.

Why?

What do you mean?

You know, I want to have a chit-chak, get a bit of a vibe going.

Do you know what it is with the podcast though?

Like, I kind of looked at Ben, I thought he was going to say something and he didn't.

I was like, okay, so's tie it into the podcast obviously that's we've podcast we covered

COVID I think it was quite well receptive quite well taken we actually even had like a couple

nurses and doctors who deemned us about it and said that it's quite refreshing to hear young fit

and healthy people be honest and open about the symptoms. So I'm glad that was received well.

Obviously, feeling the hell of a lot better today.

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