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Mindful In Minutes Meditation

Holiday stress meditation

Mindful In Minutes Meditation

Mindful In Minutes Meditation

Self-improvement, Alternative Health, Education, Health & Fitness

4.82.6K Ratings

🗓️ 12 December 2019

⏱️ 40 minutes

🧾️ Download transcript

Summary

The podcast is almost back- a new meditation will be released this weekend. But in the meantime in this bonus episode Kelly talks openly about how to deal with the winter blues and the stressful holiday season as well as her own personal struggle with seasonal affective disorder. In this episode Kelly shares her 5 top tips for dealing with the holiday blues and stress.  Learn more about Kelly's upcoming events and retreats- www.yogaforyouonline.com Please rate, review, and subscribe (5 stars for good karma!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

When I first started podcasting an online store was the furthest thing for my mind,

0:05.0

but now I'm selling my meditation deck, I'm selling my books,

0:09.0

and at the time when I first started I had no idea how big e-commerce was going to be as a part of my business and also a part of this

0:17.2

podcast which is why I want to tell you about Shopify. Shopify is the global

0:21.6

Commerce platform that helps you sell at every stage of your business.

0:25.0

So whether you're just starting or you've been doing this for years.

0:28.0

When I first started selling products, I had no idea how hard and confusing it could be to figure out how to do that.

0:35.0

And one of my favorite things about Shopify is not only how easy and intuitive it is to use,

0:40.5

but they also have great customer service that can help and support you on every step of the way.

0:47.0

Plus Shopify helps you turn browsers into buyers with the Internet's best converting

0:50.6

checkout is 36% better on average compared to other

0:53.8

leading commerce platforms. So whether you're selling meditation decks or you are

0:57.6

selling knitted socks Shopify's got you covered from their all-in-one e-commerce platform to their in-person POS system, wherever and whatever you're selling.

1:07.6

And you'll have everything you need to take control of your business and bring it to the next level.

1:12.3

And right now sign up for a $1 per month trial at shopify.com

1:16.8

slash mindful all lowercase.

1:19.2

Go to shopify.com slash mindful now to grow your business no matter what stage you're in.

1:24.7

That's Shopify.com slash mindful. Hello everyone I hope that you are having a

1:31.6

wonderful December.

1:33.9

So I'm almost back from my holiday break.

1:36.7

Meditations will start back up this Sunday,

1:39.1

so keep your eye out on your feet.

...

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