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The Girl Next Door Podcast

Holiday Self-Care & Vegas Christmas Lights

The Girl Next Door Podcast

Kelsey Wharton

Kids & Family, Working, Books, Family, Creative, Cooking, Work, Mom, Honest, Life, Society & Culture, Married, Personal Journals, Conversation

4.8714 Ratings

🗓️ 5 December 2018

⏱️ 66 minutes

🧾️ Download transcript

Summary

The holidays are here! But along with the merriment the season can also bring stress. We have tips and encouragement for you about self-care and managing stress during the winter holidays.

First, we tried out a juniper latte and it's not as scary as Kelsey feared. Then we talk about ways to manage stress and prioritize self-care around the holiday topics of:

+ Getting the "perfect" gift for everyone

+ Travel

+ Expectations for Christmas morning to be "perfect"

+ Extended family

+ Hosting

+ Indulgent foods everywhere

+ A packed calendar

Things we mention on the show:

Highlights magazine

RXBars

Over the River and Through the Woods - The Mom Hour

December Intentions for Busy Mom - The Mom Hour

Tommy John lounge pants

 



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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the Girl Next Door Podcast. I'm Kelsey.

0:06.8

And I'm Erica. We're two former next door neighbors and good friends who love a good chat and a good laugh.

0:12.4

We're inviting you to come on in, have a drink, and stay a while. Hey, friend.

0:16.6

Hey, friend. Well, the holidays are upon us once again.

0:20.5

It is a festive and magical time of year.

0:24.4

We have a Christmas candle burning on the table right here. So, cozy in here. So I've noticed that

0:29.7

when Halloween rolls around each year, I start getting really excited for the holidays, but I also

0:34.6

get a little twinge of stress thinking of buying Christmas gifts, managing

0:38.9

our holiday calendar, and not getting too busy and thinking about menus for family dinners,

0:43.7

I'll host, et cetera, et cetera, et cetera.

0:45.5

It is a lot in just two months.

0:47.6

It really is.

0:48.2

It is so much.

0:49.2

So today, we're going to chat about self-care and managing stress through the holidays.

0:53.7

But first,

0:54.6

I have a treat that is both festive and that I am a little bit intimidated to try, but hopefully

1:01.0

it'll be good. So we are sharing a juniper latte from Starbucks. I am not up on my Starbucks

1:09.3

holiday drinks apparently because I did not know

1:11.2

this was a thing. Yeah. You know, I haven't seen it advertised like in the stores, but I did

1:15.4

recently start using the Starbucks app because I feel like I have been visiting Starbucks a little

1:19.8

bit more frequently lately. And it was advertised there. Okay. And so anyway, so Juniper

1:24.1

latte. Gosh, now I'm forgetting the description, but I know that there was

...

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