Welcome to the Dr. Gundry podcast, where Dr. Stephen Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone.

Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific advancements, and practical tips to empower you to take control of your health and live a long happy life.

The holidays are here and it's time to rethink gift giving. Instead of the usual socks and

candles, why not opt for healthy holiday gifts? From hydroponic herb gardens to kitchen gadgets,

I've got ideas that show you care about

your loved ones' well-being.

And for the foodies, let's talk cheese.

I'm sharing my favorite picks to promote health.

Get ready to elevate your next cheeseboard.

Lastly, dark chocolate. It's indulgent, heart healthy, and mood boosting.

What more could you want? I'll share why it's the ultimate guilt-free holiday treat. Let's dive in.

Have you ever heard that story that Napoleon used the Egyptian sphinx for target practice and shot its nose off?

Or maybe you've heard that a French astrologer named Nostradamus correctly predicted nearly 500 years of human history?

Or maybe someone told you that the legendary blues guitarist,

Robert Johnson, sold his soul to the devil at a crossroads in Mississippi. These stories

are what I like to call historical myths, great little tales that may or may not have any basis in historical fact.

On our fake history, we explore these historical myths and try to determine what's fact, what's

fiction, and what is such a good story. It simply must be told. If you dig stories about death-obsessed emperors, lost civilizations,

desperate sieges, voodoo black magic, and famous historical figures you thought you knew,

then our fake history might just be your new favorite podcast. If you dig it, then subscribe

on Apple Podcasts, Spotify, Stitcher, or wherever you get your podcasts. It's beginning to look a lot like Christmas.

And that means gift giving.

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