Good morning millennials.

millennials.

Welcome back to the toast.

Oh, oh, oh, oh.

Oh, to be remote on a Friday with our butt pillows.

Okay, literally on my way to work, not me being so excited like,

oh my God, I'm finally going to be reunited with my butt pillow.

I need more.

I got one for the car, one for my studio.

Like the places I sit most, you know where I need one now your

purse literally no I need one in my makeup chair like I sit there for hours like

touching my face and stuff no my jaunt to New York was so bad for

whatever issue I have which I think is sciatica like the plane rides painful the recording of two episodes back to back like genuinely I

it almost broke her I could off function sitting at a dinner like it was the most

painful bout of

Surai what is it called when I say Sarias I've ever had and people have told me like what I should do for what I have which is like

pelvic floor stretches like that's what they say to me Jack what's the one like position for something I don't know they tell me to do pelvic floor for my coxididia

They told me like actual stretches I should do,

and the one time I went to do it, I was like,

oh, I could see how that would help.

And I'm gonna get serious about

your stretches.

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