Hit and Catch #4 - Arm Wrestling 101 and Working Through Injuries

Talking Elite Fitness

Tommy Marquez & Sean Woodland

Health & Fitness, Fitness

4.8 • 1.2K Ratings

🗓️ 30 January 2023

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Monster Michael and Rebecca Todd are back in the United States after their trip to Europe. Michael gives us lesson in basic arm wrestling rules and tactics while Rebecca updates us on her injured knee. Plus, why waffles in Amsterdam are so good and things you don't want to happen after a cold plunge.

Transcript

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0:00.0	Hi, everybody. Welcome to another edition of Monster Monday, another episode of Hit and Catch with Monster Michael Todd and Rebecca Todd. They are back in the United States after their trip overseas. How are you guys doing?
0:12.0	Man, we're great. We are so happy to be home.
0:14.2	Seriously. Okay, so Istanbul was cool. Amsterdam was amazing.
0:19.3	Except I came home. I weighed, I made it the weight of 231 pounds.
0:22.6	When I got home I was 269 pounds.
0:24.6	Whoa!
0:25.6	Exactly.
0:27.6	Well, okay, so we saw the video that if you guys aren't, you should be following Monster Michael Todd and Rebecca on Instagram.
0:33.6	I saw the clip that you posted of that restaurant, Cheat Day.
0:37.7	The cheat day? So you, you indulged apparently.
0:42.0	A lot. A lot. Amsterdam, I don't know what you're doing to your waffles, but they are the
0:48.6	best in the world. Absolutely. They have a different taste. I'm telling you, there's something
0:52.8	extra sweet about the waffles. And they're crunchy. They're crunchy waffles. So it's different. And especially when you put Nutella and bananas on them. Man, how are you talking about that? I was trying to make Nutella like crazy of killing that stuff. And they may have the best eggs on the planet. I don't know what they do their eggs. They're amazing. I gained 10 pounds. Wow. But I got it off in two days. Fortunately, for her size, 10 pounds is a lot. Oh, yeah. Got it off in two days. And when I got it off, it came back with my abs. So I was like, it has to be the waffles. You start with the waffles and it creates the magic. Hey, you know what? I'm not going to question it. If it works, it works.
1:31.4	Yeah. That's fantastic. Fortunately, I'm back down to 247.4 this morning. So I have to wait 247 next week when we get back on the quest for 100. So I have 12 days to drop five pounds on golden.
1:43.8	Awesome. So forgive my ignorance.
1:45.4	Is that kind of fluctuation relatively normal for you, at least in terms of managing it
1:50.1	up and down when it does happen, say when you do have a cheat day or because I think for
1:54.0	most people, they might look at that and be like, that's like you went up 20 to 30 pounds and
1:59.7	you came back down another one.
2:01.4	Like is that relatively normal for you?
2:03.6	Okay.
2:03.8	I'm just going to be honest.
	...

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