Histamine Intolerance: Causes and Foods That Help | Dr. Will Bulsiewicz Live Q&A
The Exam Room by the Physicians Committee
Physicians Committee
4.9 • 3.3K Ratings
🗓️ 11 April 2024
⏱️ 54 minutes
🧾️ Download transcript
Summary
Histamine can build up in your body if you are unable to break it down properly. There are certain foods that trigger the release of histamine while others will help keep you symptom free.
Gastroenterologist and bestselling author Dr. Will Bulsiewicz explores histamine intolerance on The Exam Room Live with “The Weight Loss Champion” Chuck Carroll.
On This Episode
- Safe foods for histamine intolerance
- Foods that trigger histamine intolerance
- Why fermented foods can cause symptoms
- Are fish and meat safe for people with histamine intolerance?
- Spices and condiments for histamine intolerance
- Chocolate and histamine intolerance
- Coffee and histamine intolerance
- Cooking methods that can help
- And more!
— — OUR FRIENDS — —
Dr. Will Bulsiewicz
Histamine Intolerance Course: https://bit.ly/DrBHistamineCourse
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— — EVENTS — —
Planted Expo - Seattle
Where: Seattle Convention Center | Arch
Date: April 20-21, 2024
Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado
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Use code EXAMROOM for 15% off!
— — —
The Power Foods Diet Lecture - Seattle
Where: Seattle Public Library — Central Library Branch
Date: April 22, 2024 at 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll
Tickets: https://act.pcrm.org/a/pfrseattle
— — —
Lotus Health Foundation Symposium - Rochester
Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN
Date: May 16-17, 2024
Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen
Tickets: https://bit.ly/Lotus2024
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Today on the exam room. We're talking about a health condition that affects people |
| 0:07.9 | it disrupt their quality of life and makes them feel unwell and in that setting to me that makes it really important. |
| 0:14.8 | And there are people, you know, I think we're going to get into this Chuck of what is |
| 0:18.8 | histamine intolerance, who has histamine intolerance, the people who are listening to our show right now, they can |
| 0:26.2 | listen to what we're going to talk about and answer the question in their own life. |
| 0:33.0 | Am I manifesting the symptoms that Dr B is describing? |
| 0:37.6 | Because if so, the possibility of histamine |
| 0:40.7 | and tolerance exists. |
| 0:42.6 | And we can talk about how you by the Physicians Committee. |
| 0:55.6 | Hi, I am the Weight Loss Champion Chuck Carroll, raising health IQs, coast to coast, |
| 1:00.5 | and around the world. |
| 1:02.1 | I want to say hi to the exam roomies listening in St Louis, Missouri, Elk Grove, California, and Mogadishu |
| 1:09.6 | Somalia. |
| 1:10.6 | Wherever you are, we appreciate you helping to make the world a healthier place. |
| 1:16.1 | This is episode 33 of season 7 number 532 overall. |
| 1:23.0 | Histamine intolerance. |
| 1:25.0 | What exactly is it? |
| 1:28.0 | What foods can trigger it and what foods can alleviate those really nasty symptoms? |
| 1:35.0 | Well, today we are diving into it with someone who did a lot of research on the topic, |
| 1:40.8 | devoted a good chunk of his latest book to it as a matter of fact. |
| 1:45.0 | Dr. Will Bulsewitz makes his return to the show today |
| 1:50.0 | as we get into a disorder that affects far more people than we even realize. |
... |
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