So you're in conflict with yourself. So you're constantly doing what society is telling you and

dishonoring yourself. So there's this constant inner war because how do you know what you need to

know if you just don't know? And so if you don't understand yourself and you're being shamed for being

the sensitive person,

you're not really honoring your own life purpose and doing something that feels congruent.

You're constantly almost like, I call it, in disarray.

You don't know what to do at the same time you're being pulled in another direction of what society or your family wants you to do.

And you're never doing it to your full potential.

So you're always feeling not good enough but intuitively

you still know that there's something great meant for you and you know i've talked to whether it's a

couple of clients or other friends i've noticed that there's this overarching theme of like you know

later on coming into it themselves and kind of merging but it was the lack of awareness that kind of

they said let him astray one person said it like

I always felt that I was I was in battle with myself culturally we already have that against us and then

add the lack of understanding and awareness of it it makes it even more challenging you know You know, for the most part, I'm a pretty laid back person.

I only care about two things, the well-being and the opinions of every single person on this earth, literally everyone, even strangers.

You're listening to Unsweet and Unfilter the

podcast, episode four of season four. If you ever found yourself in battle with literally yourself

on a daily basis, then this conversation is just for you. It will shed light on the possible

culprit, which is a trait, better known as highly sensitive person person or HSP for short. For 30 years of

my life, I have struggled with being quote unquote too sensitive, the crushing psychological

weight of feeling everything on a much deeper level than anyone else, the ability to pick up on

...