Thank you. Thank you. Hey what's up fam and welcome to the mornings with Nano podcast. My purpose is to help all of you become the best versions of yourself because I've learned that in life is not about what you get in life is about what you become and who you become is what will help you become deserving of the things that you ask for.

So let's go get ready to help you become the best version of yourself. Let's go

When you hear about 1%, what comes to mind when you hear 1% bro?

Absolutely bro, you know, I think that each and every single one of us can join the 1% today because it first starts in actions and then it starts and then comes the results and you know I think when I hear the word 1% I think of you know

observe the masses and do the opposite I think of you know, observe the masses and do the opposite. I think of, you know, doing what other people won't

so you can have what other people don't, you know, that type of mentality in terms of just being able

to position yourself and have the daily habits and actions of people

that are in that 1%, but that's their lifestyle now and for us that's a conscious decision.

So when I hear 1% bro, what I really think about is you

know putting myself in a position and doing the decisions at 99% of the other people

are. Can you talk to us a little bit about your diet and why healthy it's so important to become a part of the 1%?

Yeah man, I don't know about you guys, but health is it, health is in the last two years has become very important to me.

One, as I get older, I realize that, you know, we have one body, right?

We have one life and I'm only as good as what I put in my body and I look at, you know, as you get the opportunity to travel, right? We've been able to travel a lot and you see other countries and you see other people's eating habits.

I look at our own country and it makes me sad to see how many people are negligent to what it is that they're putting in their bodies.

I come from a Latino background.

So, you know, my grandmother got high blood pressure, you know, my aunt has diabetes,

you know what I'm saying? other aunt got high cholesterol all four of them have had

cancer like you know it's crazy and you know I'm saying it nonchalantly, you know, most of one has been able to survive these things and they survive it, but they live, you know, a life where they're eating medicine as food.

You know, it's funny because they make fun of me now.

But, you know, like, oh, look at Jake, he doesn't eat that,

he's not gonna eat Bending right?

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