High Impact Summary: Ido Portal | Movement Mastery and Expanded Consciousness

Muscle Intelligence

Ben Pakulski

Expert, Ben, 40, Pakulski, Alternative Health, Fitness, Health & Fitness, Intelligence, Biohacking, Mi, Intelligent, Mi40, Nutrition, Diet, Hormones, Muscle, Exercise

4.8 • 745 Ratings

🗓️ 12 August 2022

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Listen to the FULL episode with Ido Portal: muscleintelligence.com/254

Get the FREE High Impact Episode Guide: muscleintelligence.com/learn

Today's guest takes the lines and limitations of the commonly perceived notions of movement, awareness, and life... then expands, deconstructs, and weaves these concepts into the outer edges of human consciousness.

Starting from an early age in Traditional Martial Arts, Ido Portal was obsessed with the physical. At age 15, he learned Afro-Brazilian Capoeira, a practice that sent him on a life-long journey to explore various modalities, and learn and study his deeper connection to Movement.

His search to study under experienced 'Movement Teachers' came up unsuccessful, as he could not find anyone who could TRULY represent that title. All the 'Movement Teachers' focused on a specific discipline, but none were actually interested in the bigger picture of movement.

So, he worked towards and eventually claimed the title for himself: a Movement Teacher.

You'll learn:

The most advantageous rules to BREAK within traditional movement systems.
The step-by-step path to an intentional movement practice.
How to train to improve mindfulness and emotional awareness.
How to MASTER you mind and expand your consciousness through your body.

Learn more about Ido Portal:

Support our sponsors:

Organifi - head to organifi.com/muscle and use code MUSCLE for 20% off of the highest quality organic juice powders

Transcript

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0:00.0	Hey, everybody, welcome to a brand new format of the muscle intelligence podcast. I'm your host
0:17.5	Pempocholski. We know how valuable your time is. Sometimes it's not possible
0:21.6	to get to all your favorite podcasts and listen from the beginning to the end. So what we've done,
0:26.6	so we've decided to create a brand new format that allows you to get all of the high impact habits,
0:31.6	all of the most valuable information in just short, condensed amount of time. And ultimately, when you hear this podcast and you know how much you love this information,
0:40.9	you have the opportunity then go back and listen to the entire conversation with the guest.
0:44.5	So I hope you love it.
0:46.1	If you do love it, I would absolutely love it if you would subscribe to the muscle intelligence
0:49.5	podcast, share this podcast with least one person you know and love as we'll continue
0:54.0	to spread this message
0:55.1	of intelligent muscle building and ultimately using muscle building and intelligent movement
1:00.0	to live to a ripe old age and extend our lifespan. So without further ado for me, enjoy the
1:07.8	muscle intelligence podcast. Many people, they are talk, they have done a lot of seated meditation and practice
1:17.9	presence and awareness.
1:20.2	But if you take them and you try to put any kind of feedback on their focus, you'll
1:27.2	be surprised at the result.
1:29.8	An outside feedback.
1:31.2	For example, take a stick and balance it on your fingers.
1:36.0	Everybody can do that pretty much for 30 seconds.
1:41.1	No problem.
1:42.9	Take an advanced meditator, have him do it for 30 seconds. If he's successful,
1:47.7	tell him, now do it for one hour without dropping the stick. You'll discover that his focus
	...

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