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GymCastic: The Gymnastics Podcast

High-Five Lessons: College Season Week 4

GymCastic: The Gymnastics Podcast

GymCastic: The Gymnastics Podcast

Sports News, News, Sports

4.6 • 1.6K Ratings

🗓️ 30 January 2024

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

  • The Iowa vs. MSU dance off that reminded us why we love NCAA gymnastics 
  • More about New Zealand Olympic eligibility, and clarification on how the US elite committee's No-Melanies rule applies to other athletes
  • Jessica is heading to national team camp! What are we most looking forward to seeing 5 months out from the Olympic team being named?

College Season—Week 4

  • Big ranking moves from Kentucky and UCLA, and an important Corrupt or Correct about the Chae Campbell 10.000/9.900 split on floor
  • The scoring broke Bart Conner, plus the major problem of where the judges are sitting
  • Big upsets and emotionally devastating injuries defined the week, and Jessica copes by creating the world's first feet-free beam routine
  • Janelle McDonald's face suffered the best rogue high five of the week, and there was a heinous scoring graphic that destroyed Spencer's life
  • Plus, how many presents does Emma Malabuyo deserve after the travel schedule she is attempting next month?

Elite and Gymternet News

  • Gymnastics Australia's CEO stepped down, Georgia did a Very Serious Balloon Violation,  which made us reminisce fondly over that time Georgia enjoyed a Broadway show and lost a scholarship the beam layout stepout turned the big 5-0.
  • Plus, your feedback on attending meets in person, best practices for having your teeth knocked out, the scourge of beat jumps and cat leaps, and all this horrible gum chewing!

More With Club Gym Nerd

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Transcript

Click on a timestamp to play from that location

0:00.0

We have some opportunities for comedy this week, some further opportunities for comedy, not the foot-free beam routine that just created.

0:08.0

We need to give, so we have a new award apparently, which is the high five in the face of the week because as we've discussed,

0:17.3

gymnasts can do beam routines but cannot walk on the ground. They also cannot high five and we maybe need to

0:25.6

integrate this into early training like how you always say ballet should be

0:30.0

integrated into early training. High-five lessons, I think, are really an

0:34.7

underrated point and we need to work on them more because it's getting to be a

0:38.8

problem as Janelle McDonald learned this week.

0:42.9

Remember the show is PG-13,

0:45.0

so you might hear a naughty word or two.

0:47.2

Norbert's is having a sale on Taiwanese chalk.

0:50.2

You can get the whole block.

0:52.1

Go to Norbert's.com,berts dot com now you guys for a 10% discount off anything

0:56.7

with the code gymcastic just gymcastic you don't need any months attached just gymcastic

1:02.1

norvits is also giving away a fifty dollar norvids You don't need any months attached, just gym-casting.

1:02.5

Norvitz is also giving away a $50 gift card

1:06.0

that can be used on anything in their online store,

1:08.5

no minimum.

1:10.0

Just follow Norbert's Athletic on Instagram

1:12.2

and then like and comment on the giveaway post.

1:15.3

It's been a big week.

1:17.2

Updates on the New Zealand situation,

1:20.5

the anti-melony enforcement rule in our elite system in the US

...

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