Hello friends, welcome to this special announcement of the Running Explained podcast.

This is not a full length episode in case you couldn't tell by the title and the fact that

it's like three and a half minutes long.

No, this is not an episode.

I wanted to come on and let you know that I'm going to be putting the podcast on hiatus

for the next month or two. I'm not quite sure how long this is

going to be for. So yes, if you're wondering where all the new episodes are, that's where they are,

they're not here because we're on hiatus. Don't worry, this is not permanent. This is not permanent.

I will be coming back to your earballs soon enough. And if you were looking for something

to listen to in the meantime, I have over 170 episodes in the back catalog over the past four

seasons. So many topics, so many guests, so many things that we cover. I know there is definitely

something in there for everyone. So do not worry. Like I said, this is not permanent.

This is temporary.

I'll be back before you know it.

And as always, you can find Running Explained on Instagram at Running Explained and on the new website

running explained.com.