This is The Homemaking Foundation's podcast with Jamie Belmay, episode number 123.

Welcome to the Homemaking Foundation's podcast, where we give you the tools,

inspiration, and encouragement you need to craft a gospel-centered home.

And now your host from youngwifesguide.com, Jamie Belmay.

Welcome back, ladies. I am so glad you're joining us. I was thinking about the podcast today.

And we have had so many great interviews here on the podcast lately. I still love doing my

solo interviews, I mean, our solo interviews, our solo podcast, because I feel like I can really dig in deep to

certain topics. So those are obviously still here to stay. But I was just thinking about the fact

that we have had so many great ladies on. We had Christine Hoover last week. Today, we're talking

to Kat Lee from the Inspired to Action podcast and Hello Mornings. So excited about that. And then

coming up in a few weeks

i have got nancy demas wolgamoth i don't know i can't remember if i'm saying her name right

um but she was formerly nancy lee demas and have you got her coming up on the podcast in a couple

weeks just some really fun interviews and just some really great women to talk to. It's been really fun.

And so today I have got Kat Lee from Inspired to Action and I'm going to share in the interview

that Kat's podcast was one of the very first ones I ever listened to. And Kat was a huge

inspiration of mine in starting my own podcast. So today was kind of a fan girl moment for me

to be able to talk to Kat and we just had a really good conversation. And it's about a topic I'm

very passionate about. And I think Kat has some really good things to say. So we're going to jump

into that in just a second. But really fast, I wanted to give a huge thank you and shout out to our

sponsor for today's episode, Grove Collaborative. So in episode number 121, I shared all about

baby steps to healthier living. And one of the things I featured at the end was one of my

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