Hey, you guys, full podcast episode, or right around the corner. But first, I want to thank our sponsors.

You all know the best way to support this show is to go to our sponsors and then tell them that you heard about them from the Hayfresh podcast.

Or if we have a Hayfresh code to use that. Pain arthritis relief center in Rockville, Maryland is our awesome sponsor this week.

Dr. Brian is amazing.

And guess what? I went there for an adjustment a couple of weeks ago on my back and neck.

They did a complete scan of my body, including x-rays on my neck to make sure that, well,

of course, you know, my neck was like messed up because all I do is podcast and like type things.

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It's a five-star facility and they do everything there. They accept insurance. So, hey,

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We love Ashley. They have a five-star rating, by the way, over 103 reviews. So if you don't

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injury, they can help you. Also, we love our other podcast friends. So we're very excited to continue

to promote vitamin E podcast. It's an OBS conversation about modern day health, wellness, and

spirituality. On the vitamin E podcast, host Emily and Erica, who are also fans up the show.

Both CPAs turned health coaches provide an honest perspective and solid advice on exploring the wellness, world, and living your best life.

Taking the BS out of topics like ketosis, manifestation, CBD, and more through inspiring

interviews and truly informative conversations.

Where can you find vitamin E podcast? Hello, iTunes. Spotify, anywhere where podcasts are distributed.

Just search Vitamin E podcast.

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