Guess what? It's now simpler than ever to look after your health with the new gut shot from MMS food and the scientists at Zoe.

Combining delicious taste with scientific research is a great way to give your gut a good dose of fiber and a source of calcium which supports the normal functioning of your tum.

And it contains over 5 billion live cultures from 14 different strains of bacteria.

This is not just a gut shot.

This is our ultimate gut shot from MNS Food and Zoe. Hello and welcome to day five the final day of the inaugural Hexigan Cup here from

the Madrid Arena in the heart of Spain.

Buenos. I'm in Madrid.

I'm leaving the hotel the Rivera of Manzanares

and walking along the banks of Madrid's slightly underwhelming central river that flows

through the Spanish capital city. I don't know how this podcast is going to work actually because I haven't got a

clue how it's going to work obviously so there's no because there's no

reasons and rationale to that I just don't know how it's going to work. The vague plan is to hear from Pete at some point,

who's still in the island man but I think he's heading fairly soon. I think I'm right and saying off to a

Trinity training camp probably in Spain, although I don't know.

And to hear definitely from David who is, I think, arrived now in Switzerland for the UCI

TV Commentators course that I should have been attending.

And if you heard last, the last podcast we did,

you'll find out, you'll know already the reason why I'm not

attending it so so David will be reporting basically from at some point from

Switzerland on the various learnings that he has made

while he's on that course and I am here in Madrid to introduce you to the

fascinating world of Paddle.

...