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The Anxiety Guy Podcast

Here's What The Path From Anxiety To Inner Peace Really Looks Like

The Anxiety Guy Podcast

Dennis Simsek

Mentalhealth, Healthanxiety, Alternative Health, Anxiety, Mental Health, Hypochondria, Health & Fitness, Panicattacks, Depression, Anxietydisorder

4.81.5K Ratings

🗓️ 6 December 2021

⏱️ 21 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

One man, one mission.

0:03.0

To rid the world of chronic anxiety once and for all, the anxiety guy, Dennis Simsec, shares

0:09.3

his personal transformation from living a life filled with overwhelming worry to becoming

0:13.7

a full-fledged positivity machine.

0:16.1

A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health

0:21.2

challenges and sets you on a path to transforming each and every area of your life.

0:26.6

Here he is, the one and only, the anxiety guy.

0:30.0

Friends, welcome to episode number three, 21.

0:33.6

This is the anxiety guy podcast.

0:35.4

I thank you for joining me here today.

0:37.6

If you're enjoying this podcast, please go ahead and give it a positive rate and review

0:43.8

on whatever directory you're listening to it on as well.

0:48.5

Head over to the anxiety guy.com and learn more about any of my resources that will only

0:54.6

contribute to your anxiety healing journey at the anxiety guy.com.

1:02.1

And let's get into today's podcast episode, my friends.

1:06.4

I decided to go deep into some of the steps that we tend to take during this transition

1:18.2

from anxiety to inner peace.

1:21.4

And the steps that I'm going to outline, you're going to go, well, yeah, I recognize

1:26.2

a lot of me in those steps.

1:28.8

And some of you may not, it doesn't matter.

1:32.5

What's important is that you start to recognize where you are on this healing journey and what

1:40.3

is holding you back from naturally perceiving things as being safe rather than threatening.

...

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