So often on how to fail we talk about listening to your gut, but today I want to talk to you about looking after your gut too,

because I recently started eating Yow Valley organic kafir.

It makes being that little bit healthier, super easy.

I just take it out of the fridge and go.

Each spoonful of Yow Valley organic kavir is mild and refreshing,

packed with billions of live bacteria

from 14 different culture strains to support your gut

flora diversity. Find Yow Valley organic cavier in all major supermarkets in potted or

drinkable formats. Yo got this.

Hello kids it's your Auntie Cath.

Now as you probably know by now you might hear words like

Fischis and Twi-in this podcast.

Oh and... That's one of my favorites. So if you've got

little ears around you might want to listen another time or if you like keep playing

they might just learn something the little

bakes

uh lovely listeners before we get cracking i've got some death mean i need to

address if you're listening to this it means you haven't already subscribed to our bonus podcast 6 feet under, and that is truly

fucking tragic.

Each week, after our guests have croaked it in the main episodes, they join us to dig into

your dead good emails.

I had a bloke to work with it. It was P, with P for Paedophiles, X for x for x

...