Welcome to the Just Ingredients Podcasts podcast. I'm Carl Lynn and here we talk all things nourishing to the mind, body and soul.

This is a place where you can find just good ingredients to life. The holiday season is over, but it is still candle season. Have you ever

stopped to think about what ingredients are in a candle? Have you ever seen a candle with the ingredients on its

label? Most likely you haven't. The Fair Packaging and Labeling Act gives

fragrance manufacturers a trade secret status so they legally do not have to share their ingredients with you

Synthetic fragrance can contain up to 3,000 different chemicals

Some of which are endocrine disruptors and respiratory irritants. Some even contain chemicals

that are known carcinogens. If you do not want to give up candles forever, I have a swap

for you. I love Fontana Candle Company for their 100% natural and independently certified non-toxic candles, wax melts and room

sprays.

They use only pure beeswax, coconut oil, and essential oils in their candles.

And they put all of their ingredients right on the label.

Fontana was the first candle to be certified non-toxic by Maid Safe.

I love that they have my favorite seasonal scents like cinnamon orange clove, peppermint twist, and

spice latte. Use Code Podcast at Fontana Candle Company for 15% off your order. Again use Code Podcast.

Sara Hanna Silverstein is the author of the book Mood Tame Your Moods, Destress and

find balance using herbal remedies. She is a master herbalist classical homeopath

board certified lactation consultant business woman Homeopath, Board certified Lactation Consultant, Business Woman, Wife, Key Note Speaker, and Mother of Seven Children.

She is regularly featured on TV news shows across the U.S.

discussing how people can integrate alternative medicine with

conventional medicine. She is a consultant to many pediatricians, obstetricians,

midwives, general doctors, and guest lectures to residents at medical schools.

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