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Welcome to a special set of episodes of The Happiness Lab.

The now global spread of coronavirus is affecting all of us.

This disease has brought a host of medical, economic, and political problems.

But it's also given us a ton of uncertainty and anxiety, which are beginning to have

an enormous negative impact on our collective while being.

But whenever I'm confused or fearful, I remember that looking for answers in evidence-based

science is always the best way to go.

And that's where I'm hoping this podcast can help.

I often get emails from listeners asking for specific advice.

But one of the ones I received recently really struck me.

It was from the director of a hospital emergency department, someone who had spent the last

few weeks on the front lines fighting COVID-19.

He talked about the fear and anxiety so many healthcare workers were facing right now,

and asked if I could devote a special episode to helping medical staff and first responders,

...