Helping Haiti. Snoop Dogg. Feeling Warm. Self Tanner. ADHD. Working Out. Stress & Anxiety. Bookmarking on Insta. Fancy Toaster Talk. (5th Thing)

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 15 March 2022

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the '5th Thing' with Amy & Kat!! They kicked it off talking about some needs at the orphanage in Haiti that Amy’s kids used to live at & that the Bobby Bones Show is working on a plan to help (so details to come on that later this week!). Amy and Kat then started talking about Stevenson’s (Amy’s son) new obsession: Snoop Dogg’s music!! Amy obviously supports this since Snoop is from her childhood and it’s fun to listen to! They got an email from a listener named Stacy that led into talking about reviews of the podcast/feedback + feeling warm around people (what people make you feel warm???), but they also discussed feeling warm in your pants (iykyk). Next email was from Crystal who asked 3 questions regarding self tanner, ADHD, and getting back into working out! They wrapped up talking about stress or anxiety that people might be feeling right now, an instagram bookmark tutorial, and the fancy toaster that Amy was gifted.

Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.

Best places to find more about Amy: RadioAmy.com + @RadioAmy

Please send emails for the 5th thing to [email protected]

ShopEspwa.com to support Haiti!

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See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	Hi, it's Bethany Frankel. My time on the Real Housewives of New York is a few years behind me.
0:05.0	And now I'm ready to put the real back into the Real Housewives.
0:08.0	That's where my new podcast, Rewives Comes In.
0:11.0	This isn't your typical rewatch podcast.
0:13.0	I'm bringing on unexpected thought leaders and celebrities to give their take on the chaos.
0:18.0	In my first episode, I dig into the scary island, Rooney Episode with Elizabeth Moss.
0:23.0	It's one of my favorite shows I've ever done, so don't miss it.
0:27.0	I'm going to re-wives with Bethany Frankel on the iHeartRadio app Apple Podcasts
0:32.0	or wherever you get your favorite podcast.
0:35.0	Hey, it's Amy Brown from Four Things with Amy Brown on the Nashville Podcast Network.
0:39.0	A podcast where in each episode you're going to get at least four things that will hopefully contribute to your life in a positive way.
0:47.0	Guests come on like celebrities or therapists or doctors or maybe even just my friends.
0:52.0	Everyone shares stories that may inspire, motivate or sometimes just give you a much-needed laugh.
0:57.0	We cover topics that range from therapy to gratitude, listen to Four Things with Amy Brown on the iHeartRadio app Apple Podcasts or wherever you listen to podcasts.
1:08.0	Experiencing the news each day can feel like a journey.
1:11.0	With up first from MPR though, it doesn't have to be.
1:14.0	Welcome to 15 easy minutes of breaking news, clarity on international and national affairs.
1:19.0	And a casual tone that you can take in with breakfast.
1:22.0	Begin your day informed, ready and refreshed.
1:25.0	Begin your day with up first.
1:27.0	Subscribe to Up First from MPR on the iHeartRadio app or wherever you get your podcasts.
1:32.0	Happy Tuesday, welcome to the fifth thing with Amy and Kat. This is the last fifth thing where I'm 40.
	...

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