4.8 • 1.9K Ratings
🗓️ 18 November 2024
⏱️ 47 minutes
🧾️ Download transcript
Discover how yoga can transform children’s lives in this heartwarming conversation with Lauren Chaitoff, founder of Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her journey of pioneering children’s yoga, the magic of breathwork for little ones with big feelings, and practical tips for stress-free school mornings. Whether you’re a parent, educator, or curious soul, this episode will leave you inspired to bring mindfulness and play into everyday moments. Enjoy Lauren's magic!
CONNECT WITH LAUREN
ig @yogi_beans
ORDER HER BOOK
108 Awesome Yoga Poses for Kids
RAQUELLE + YOM
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
SPONSORS' SPECIAL OFFERS here
Click on a timestamp to play from that location
0:00.0 | I'd say this season there are days that scream full autumn glam for my makeup routine. |
0:05.5 | But then, of course, there are days that call for a simple fresh face, radiant glow. |
0:09.5 | Whatever I choose, I am using Thrive Cosmetics. |
0:13.4 | Thrive Cosmetics, beauty products are certified 100% vegan and cruelty-free, |
0:18.7 | made with clean, skin-loving ingredients, high-performance, and trademarked formulas, |
0:23.6 | and uncompromising standards. And it's easy to see why their bestsellers have thousands of five-star reviews. |
0:30.6 | I mean, I'm so grateful that thrive high-performance formulas are not only good for my skin and good for my face, |
0:36.6 | but also with every purchase, we are giving back to |
0:40.7 | communities as Thrive Cosmetics donates to eight major causes. It's in the name Thrive Cosmetics, |
0:48.0 | C-A-U-S-E, and so they donate to those impacted by cancer, domestic abuse, veteran and education organizations. |
0:56.8 | And so Thrive Cosmetics, they have this liquid lash extensions mascara that is my absolute |
1:03.3 | favorite mascara of all time, helps me achieve a stunning lash look without the clumping and smudging |
1:09.3 | and flaking. And it makes my lashes just look extra long |
1:12.9 | without any damaging glue or salon prices it's a wonderful of course it's easy to remove which i |
1:18.8 | appreciate slides right off with warm water and a washcloth no soap required it has nourishing |
1:23.5 | ingredients that supports longer stronger and healthier looking lashes over time. And their |
1:28.9 | flake-free tubing formula dramatically lengthens and defines your lashes from root to tip. |
1:35.3 | So brighten up your fall look with Thrive Cosmetics, luxury beauty that gives back. Right now, |
1:41.4 | you can get an exclusive 20% off your first order at ThriveCosmetics.com |
1:47.9 | slash magic. That's ThriveC-C-A-U-S-E-M-E-T-I-C-S dot com slash magic for 20% off your first order. Just get your child to breathe. |
2:35.5 | It doesn't matter if they're breathing through their nose and out through their mouth. |
2:39.4 | Breathe with them. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Raquelle Mantra, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Raquelle Mantra and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.