Help! I'm Taking A Trip With Diet-Obsessed Friends

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 23 November 2023

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode of Diet Starts Tomorrow, Remy delves into an old diary entry from college about how she was convinced that her “skinny friend” was lying about overeating. Remy and Emily discuss their lingering feelings around being perceived while eating. There’s also a hilarious yet slightly triggering list of goals that Remy found from her college years which prompts the two to laugh about how their perceptions of their bodies and diet culture have drastically changed throughout the years. Finally, we read a Dear DST from a listener who is concerned about an upcoming tropical bachelorette trip with a diet-obsessed group of friends. Remy and Emily relate and offer helpful tips including the classic: just say no. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	New from DurX, 7 different vibrations you'll want to put on repeat.
0:15.0	Now available at boots and at duerX.co. UK.
0:19.0	Just a reminder that Diet Starts Tomorrow is a podcast for entertainment purposes only.
0:25.2	It is not a medical podcast and does not constitute medical advice.
0:30.3	Always seek the advice of a physician or a health professional.
0:34.4	Betches Media presents.
0:37.1	Diet starts tomorrow.
0:38.5	But I stand behind my decision to avoid salad and other disgusting things.
0:42.0	With hosts Remy Casimir,
0:44.0	I'll have what she's having.
0:45.0	And Emily Lubin.
0:46.0	Remember, shoot like you'd have a secret.
0:49.0	We're here to a moves, your boosh. Hello, everybody.
0:55.9	Welcome to Diet Starts Tomorrow.
0:57.2	I'm Rami.
0:58.0	And I'm Emily, and today we have a very special episode
1:01.6	because I've been begging R Remy to bring in her old
1:04.4	diaries yeah since we started and finally she is gracing us with an old diary entry I
1:10.9	have no idea what she's about to share but yeah we were going to do one that was a little more intense but today is
1:16.6	is Thanksgiving and it's already kind of intense of a day for some people for some people for some people it's like the most wonderful day ever right if that's you
1:24.1	whoa who if it's not it's okay but we're not gonna try and do anything that
1:29.0	exacerbates it if it's if it's tough time we're to dip our toes in Remy's old diary entry.
	...

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