Help! I Lost Weight And People’s Assumptions About It Suck

Good Bodies

Betches

Health & Fitness, Mental Health, Nutrition

4.4 • 4K Ratings

🗓️ 2 May 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode of Diet Starts Tomorrow, Lauren shares a life-altering Self Care Share with Emily about her decision to leave college comedy shows in the past. How do we know if we’re doing something because we actually want to or if it’s because we like the image of it all? Then, Emily shares a recent uncomfortable moment from a family seder where a loved one referenced her weight loss in an inappropriate fashion. What’s the best way to navigate these sticky situations while also showing compassion for ourselves in the moment? Finally the two discuss the choice to not restrict or fast for certain religious holidays if you’ve struggled with eating disorders in the past. Is that okay? Spoiler: yes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Just a reminder that Diet Starts Tomorrow is a podcast for entertainment purposes only.
0:05.2	It is not a medical podcast and does not constitute medical advice.
0:10.2	Always seek the advice of a physician or a health professional.
0:14.4	Hello and welcome to Diet Starts Tomorrow.
0:21.2	I'm Lauren.
0:22.3	And I am Emily and God it's it's a good day to be here.
0:26.7	It's a good day to be here on Diet Starts Tomorrow with with this pink goddess sitting next to me and are your
0:38.1	Say something nice about me. I dare you I forgot the name of charm necklace I'm not okay.
0:43.4	Oh yes I did get this new Charm necklace
0:46.2	A Charm necklace goddess.
0:47.6	Thank you.
0:48.4	Thank you so much.
0:49.4	It's my new statement jewelry.
0:51.1	I felt like making a statement today.
0:52.8	What is that statement?
0:54.4	It's that, you know, I'm a vintage bitch.
0:56.6	I shop the shops.
0:58.7	I'm on D-pop.
0:59.7	I'm looking for vintage charms.
1:01.6	I'm a DIY gal, you I'm a woman of the people I would call I would call that cool
1:08.1	Thank you nobody else has ever called me cool ever how was weekend? I had a good weekend. I well my actual
1:15.7	weekend was good. Actually and then my Thursday Friday was good too. Basically where
	...

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