Welcome to Enthusiastically spiritual, a place to embrace and share enthusiasm for living life from your heart.

When you embrace enthusiasm in your life, it can bring more joy, happiness, love, and how about fun!

So stepping into and sharing your enthusiasm in the world, well that's a gift.

So please sit back, relax, and prepare to receive some enthusiastic

vibes starting now. Welcome back to another episode of Enthusiastically Spiritual. I'm your host Teresa.

So if by now you don't know that I am pretty passionate about spirituality and the spiritual part of

our lives. Well I'm also just as passionate about

the physical aspect of our life in keeping that in balance too. The body, mind,

spirit trifecta to me is a big deal so I am super excited to have on today a

wellness warrior named Dr. Christiana Schroeder who is a professor with a passion for wellness.

She teaches food marketing as well as innovation and entrepreneurship and has been bestowed

several teaching awards by national and international institutions.

Christiana conducts research on food labeling, health economics, and obesity.

In her business, Detox with Oil, Christina empowers others with cutting-edge information to

transform their wellness. Based on her personal journey and her

knowledge gained in her academic studies, Christina learns how to overcome

her digestive issues. She developed her signature 21 day journey to

wellness program where she shares her favorite health hacks for food, fitness, and

lifestyle.

Christina is a certified fitness instructor and teaches classes such as body pump, spin, bar,

TRX, and abs.

In her leisure time, she loves to travel with her family and appreciates the beautiful

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