Hello everyone. Welcome to episode 187 I think it is of sleep and relax ASMRar. I was confused. But anyway this episode we will welcome 2018.

This is a ramble episode, so you know the drill.

Or if you listen for a while, you probably know the drill.

But I pick a general topic, and then I just start talking about a host of different things and it gets

a little incoherent and you guys seem to really love these so I continue making them. New Year's resolutions, everyone every year has their own set of New Year's resolutions.

Everyone every year has their own set of New Year's resolutions and I have a few

resolutions of my own for this glorious year of 2018, hopefully it's a great year.

Number one, I'd say lose weight,

which is really just the same as everyone, right?

We all know at least a few friends and family members that have that exact same New Year's

resolution.

So that seems to be the first one, right?

It's always losing weight, being more financially

literate and responsible, buying a car, saving for vacation, so on and so forth. Last year I bought a few protein bars.

They were supposed to become my office snack, but I ran out and I just stopped buying them.

Shame on me.

I think there were the one protein bars. I'm trying to think the name of the,

it might have been the oh yeah bars. It's one of the two. Literally they're called one bars I'm pretty sure and they do that because they're supposed to have one gram of sugar

and they were pretty tasty.

Not a sponsor of this podcast, but

we'll love to have them on because they are delicious.

Then I found out about Rx bars, those are an absolutely delicious as well.

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