Hellah Sidibe Ran 3,000 Miles Across The USA (On Plants)— And Kept Going

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.8 • 12.9K Ratings

🗓️ 5 July 2021

⏱️ 129 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How do you stay committed to your goals when sh*t gets hard? There’s an entire industry built on answering this question—and a litany of #lifehacks meant to assuage intolerance for hard work and discipline. But if you ask today’s guest, he’ll tell you the answer is found in consistently doing what you feel called to do—and doing it for something greater than yourself. It’s about making friendships along the way. And seeing the process of pursuing your dreams as a privilege—not just a self-serving opportunity. Meet Hellah Sidibe. Born in Mali, Hellah emigrated from to the States from West Africa when he was a teen, becoming a professional soccer player and now, a U.S. citizen and the first Black person to ever run 3,000 miles across America. It’s a truly extraordinary feat eclipsed only by his incredibly inspirational positive vibe and another noteworthy accomplishment: a 4+ year run streak. Hellah has run every single day, without missing one single day, for over 1500+ days in a row. I first came across Hellah’s story when my friend Robbie Balenger joined Hellah for a segment of his transcontinental run through the Navajo Nation. Captivated by Robbie’s Instagram Stories documenting the experience, I was immediately taken by Hellah’s energy. I followed his journey through the conclusion of his run in New York City, and immediately got to work trying to book him here as soon as I could. And so, here we are. We talk running of course, but this conversation is about so much more. It’s about reimagining your own personal potential. It’s about chasing dreams, taking risks, putting yourself out there, and of course, what it takes to accomplish seemingly outlandish goals. We also discuss Hellah’s decision to go plant-based. The impact this lifestyle has had on his running and, beyond that, his broader awareness. In addition, we talk about his work with Soles4Souls, a non-profit that provides repurposed shoes to empower the developing world. We discuss his relationship with social media, his growing YouTube presence, and the impact Casey Neistat has had on how he shares his personal perspective online. But mostly, this is about mindset. It’s about living with intention—and the beauty of sharing the journey to self-actualization unfiltered, in real-time. FULL BLOG & SHOW NOTES: bit.ly/richroll612 YouTube: bit.ly/hellahsidibe612 Hellah’s energy is infectious. It rubbed off on me. It will rub off on you too. Peace + Plants, Rich Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	If you're struggling with your diet, just can't sustain those healthy eating habits,
0:05.1	you're not alone.
0:06.1	Might I suggest the plant power meal planner.
0:08.6	Our digital toolbox of unlimited access to thousands of customizable plant-based recipes,
0:14.0	integrated with grocery delivery, expert support seven days a week, and so much more, all
0:19.1	for just $1.90 a week.
0:20.9	To learn more and sign up, visit meals.richroll.com.
0:25.1	Do it now.
0:26.1	Okay.
0:27.1	Let's do the show.
0:30.4	When this transcounts an intel, what I really learned is we're really much stronger than
0:33.8	we think we are.
0:34.8	When you're putting an uncomfortable situation, you'll find a way out.
0:37.2	If you have no option, so my mentality gets comfortable with the uncomfortable, and
0:41.5	this is what really taught me.
0:43.1	It really reinforced that we are not limited.
0:45.2	We have a limit right now within ourselves, but we can reach that, break through, and
0:48.7	find the next limit.
0:49.7	So I feel like I found my limit doing this and I broke through it because there was
0:52.8	time where I thought it was impossible.
0:54.6	I even thought 100 days was not even enough for me.
0:57.9	And then I broke through that limit and now it makes me think that I can do other things.
	...

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