Heirloom
Nothing much happens: bedtime stories to help you sleep
Wellness Loud
4.7 • 11.4K Ratings
🗓️ 10 July 2023
⏱️ 31 minutes
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Summary
Transcript
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| 0:00.0 | Welcome to bedtime stories for everyone, in which nothing much happens. |
| 0:10.5 | You feel good, and then you fall asleep. |
| 0:16.6 | I'm Catherine Nicolai. |
| 0:18.8 | I read and write all the stories you hear on nothing much happens, with audio engineering |
| 0:26.8 | by Bob Wittersheim. |
| 0:30.1 | We give to a different charity each week, and this week we are giving to guiding eyes. |
| 0:37.7 | They provide guide dogs to people with vision loss. |
| 0:41.9 | You'll find a link to them in our show notes. |
| 0:46.2 | If you're interested in subscribing to our ad-free and bonus feeds, visit us at nothingmuchappens.com. |
| 0:55.3 | Subscribing really helps to keep what we do possible, and so does rating and reviewing |
| 1:01.5 | the show, or just telling a friend about us. |
| 1:05.4 | Thank you for being here. |
| 1:09.0 | Now, since every story is someone's first, I like to say a little about how this works. |
| 1:20.7 | A busy brain will keep you up. |
| 1:24.9 | I'm sure you know the feeling. |
| 1:28.6 | But not having anything for your brain to focus on can actually make it spiral faster. |
| 1:37.4 | So I have a story that is simple and full of good feeling and cozy details. |
| 1:45.9 | You rest your mind on it, just by listening. |
| 1:50.2 | And before you know it, you'll be out like a light. |
| 1:55.4 | I'll tell the story twice, and I'll go a little slower the second time through. |
| 2:04.9 | If you wake later in the night, you can just start the story over again, or think back |
| 2:11.8 | through any part of it that you can remember. |
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