Heidi, Part 3 of 10

The Sleepy Bookshelf: Audiobooks for Sleep

Slumber Studios

Sleepy Bookshelf, Insomnia, Fall Asleep, Bedtime Stories, Slumber Studios, Sleep Stories, Fiction, Health & Fitness, Sleep, Sleep Story, Bedtime Story

4.6 • 2.7K Ratings

🗓️ 3 August 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tonight, Elizabeth reads Part 1, Chapters 4-5 of “Heidi” by Swiss author Johanna Spyri, published in 1880 and 1881.

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Thank you so much for joining us here at The Sleepy Bookshelf. Now, let’s open our book for this evening. Sweet dreams 🥱 😴

Transcript

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0:00.0	If you're enjoying the sleepy bookshelf, then be sure to check out the other sleepy shows
0:07.4	in our network. Get Sleepy has original stories and meditations, I even narrate some of
0:15.0	them. Or if you prefer relaxing soundscapes and music, then be sure to check out Deep
0:22.8	Sleep Sounds. It's even great for babies too. You can find all of our shows wherever
0:31.5	you listen to podcasts, banks and sweet dreams.
0:38.2	Do you want to make a podcast? Spotify has a platform that makes creating one super easy.
0:45.2	You can then distribute it everywhere and even earn money, all in one place for free.
0:52.7	It's called Spotify for Podcasts and here's how it works. Spotify for Podcasts lets you
0:59.2	record and edit podcasts right from your phone or computer so no matter what your set-ups
1:05.1	like, you can start creating today. Then you can distribute your podcast to Spotify
1:11.6	anywhere else podcasts are heard. With Spotify for Podcasts, you can earn money in a variety
1:17.6	of ways, including ads and podcast subscriptions and best of all, it's totally free. Here
1:25.4	at the sleepy bookshelf, we switched to Spotify for Podcasts for this exact reason. I highly
1:31.9	recommend you give it a try. Download the Spotify for Podcasts app or go to Spotify.com or
1:38.8	Word Slash Podcasts to get started.
1:43.8	Good evening and welcome to the sleepy bookshelf where we put down our worries from the day and
1:52.4	pick up a good book. I'm your host Elizabeth. It's wonderful to be here with you tonight.
2:03.8	This evening we're continuing with Heidi. But before we do, let's give ourselves some
2:11.8	time to be present.
2:16.8	Lie or sit very still and crossing your legs and resting your arms by your sides or maybe
2:27.3	on your stomach or chest. Close your eyes and breathe evenly and naturally. Without changing
2:42.3	your breath, move your focus to the air coming into your body and leaving. Notice what happens
	...

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