Hello and welcome to the Work for Change Podcast. It's your host Sean. I am a solo

mission today. But I'm really excited about today's guest. First of all I just want to

say thank you to everyone. Our

pre-sale just ended and you guys crushed it. It was really awesome and that's really exciting.

So thank you again. The orders will be shipping out this week, around the end of the week,

so maybe by sometime next week you'll be getting it.

Again, like, thank you so much.

It really means a lot to us. Also, if you guys haven't already, I want to say thank you for those who have rated and reviewed the

podcast on iTunes or left a comment on YouTube or our Instagram.

It really is really awesome because one of the hard

thinking about podcasts is you don't have the immediate like,

you post a video on YouTube and you see the comments and stuff like that.

You don't get that with iTunes.

So when you guys leave your reviews or your comments or whatever, it really means a lot to us.

And last time we were saying we were in the top 52 for Health and Fitness and this week we charted at number 37 so we hit the top 50

which is just super awesome so really appreciate that really excited and

super grateful so this episode we got with the buttery bros we got Mars and we got Heber and it was just a nice conversation

I'm over in Salt Lake City right now. I'll be spinning the week up in Bryce Canyon, Zion area.

And so we stopped off at Salt Lake City to hang out with our friend Big Mike, me and my wife.

And so we just, I just hit up Heber and Mars and I was hey do you guys want to record a podcast we're going to be there for a day and they were

like yeah and we made it happen so super grateful for them. We talk about a lot of things

The new cross-fit format the games how they were doing the documentary

...