Heather Monahan: Overcome Your Haters | Mental Health | E182

Young and Profiting with Hala Taha

YAP Media Network | Hala Taha

Entrepreneurship, Business, Marketing

4.8 • 1.5K Ratings

🗓️ 8 August 2022

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How do you deal with toxic environments? Whether they’re at work, at home, or in your head, toxic environments can have huge effects on your confidence, energy, health, and beyond. But how do you overcome the negative people and challenges you’re facing to live the life you dream of? Best-selling author, confidence creator, and entrepreneur, Heather Monahan’s 3-Step BAK process will help you overcome your villains and profit in life. In this episode, Hala and Heather chat about what it means to live lanelessly, the feedback sandwich technique, how to create confidence and beat negative self-talk, and manifestation and visualization. Topics Include: - Hala and Heather’s relationship - Stories that get in people’s way - Living lanelessly - Heather’s career journey - Writing Overcome Your Villain - Heather’s 3-Step BAK process - The feedback sandwich technique - Negative self talk - Manifesting and visualization - 30-day grid - The power of music surrounding your goal - Pitching Yourself - The importance of knowledge and skills - Heather’s actionable advice - Heather’s secret to profiting - And other topics… Heather Monahan is a 2X best-selling author, Top 50 Keynote Speaker in the World 2022, entrepreneur, founder of Boss In Heels, and host of the podcast, Creating Confidence. She’s recently been appointed to the Board of Directors of Healthlynked Corp. Before becoming a top author and speaker, Heather successfully climbed the corporate ladder for nearly 20 years, she is one of the few women to break the glass ceiling and claim her spot in the C-suite. In 2017, Heather was named one of the Most Influential Women in Radio, in 2018, Thrive Global named her a Limit Breaking Female Founder, and in 2021 Girls Club named her the Thought Leader of the Year. Forbes named Heather’s first book, Confidence Creator, one of the 5 must-have books for women in business in 2021. Heather’s latest book, Overcome Your Villains was released in November 2021. Sponsored By: Zapier - Try Zapier for free today at zapier.com/YAP Constant Contact - Go to constantcontact.com to get started for free today The Jordan Harbinger Show - Check out jordanharbinger.com/start for some episode recommendations Shopify - Go to shopify.com/profiting, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features Resources Mentioned: Heather’s Books: https://www.amazon.com/Heather-Monahan/e/B07BNX96Z1/ Heather’s TedxTalk: https://www.ted.com/talks/heather_monahan_me_too_s_mis_step_or_me_too_s_mistake Heather’s Podcast: https://podcasts.apple.com/us/podcast/creating-confidence-with-heather-monahan/id1462192400 Heather’s Website: https://heathermonahan.com/ Heather’s Linkedin: https://www.linkedin.com/in/theheathermonahan/ Heather’s Twitter: https://twitter.com/_heathermonahan/ Heather’s Instagram: https://www.instagram.com/heathermonahan/ Heather’s Facebook: https://www.facebook.com/heathermonahanofficial Connect with Young and Profiting: Hala’s LinkedIn: https://www.linkedin.com/in/htaha/ Hala’s Instagram:https://www.instagram.com/yapwithhala/ Hala’s Twitter: https://twitter.com/yapwithhala Clubhouse: https://www.clubhouse.com/@halataha Website: https://www.youngandprofiting.com/ Text Hala: https://youngandprofiting.co/TextHala or text “YAP” to 28046 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to Yap, Young and Profiting Podcast, a place where you can listen, learn, and profit.
0:08.8	Welcome to the show. I'm your host, Halitaha, and on Young and Profiting Podcast, we investigate a new topic each week and interview some of the brightest minds in the world.
0:19.7	My goal is to turn their wisdom into actionable advice that you can use in your everyday life,
0:25.6	no matter your age, profession, or industry.
0:28.8	There's no fluff on this podcast.
0:30.9	And that's on purpose.
0:32.3	I'm here to uncover value from my guests by doing the proper research and asking the right questions.
0:38.8	If you're new to the show, we've chatted with the likes of ex-FBI agents, real estate moguls,
0:44.0	self-made billionaires, CEOs, and best-selling authors. Our subject matter ranges from
0:49.1	enhancing productivity, how to gain influence, of Entrepreneurship, and more.
0:59.4	If you're smart and like to continually improve yourself, hit the subscribe button because you'll love it here at Young and Profiting Podcast.
1:02.8	What is up Young and Profiters?
1:05.5	Today on Yap, Heather Monaghan is back.
1:07.6	And if you're a long time listener, there's no doubt in my mind that you know who
1:10.9	Heather Monaghan is. But for those who may not be familiar, Heather is known as the confidence
1:15.9	creator. She's also a keynote speaker and a two-time bestselling author. Her latest book,
1:20.9	Overcome Your Villains was released in November of 2021. Last year, Heather was named a top 50 keynote
1:26.9	speaker in the world. And she also is the host of
1:29.4	the podcast, Creating Confidence, which is part of the YAP Media Podcast Network. And fun fact, Heather was
1:35.2	my first client ever at YAP Media. She's actually the one that gave me the kick in the butt I needed
1:40.4	to start this company, and now she's one of my dearest friends and mentors.
1:44.9	Before Heather became a top author and one of the biggest speakers in the world, she climbed
	...

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