Heather Moday || Functional and Integrative Medicine

The Psychology Podcast

iHeartPodcasts

Social Sciences, Science

4.4 • 2K Ratings

🗓️ 24 May 2017

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode of The Psychology Podcast, friend of the show Dr. Heather Moday shares her unique medical expertise to help us live healthier, happier and more productive lives. Dr. Moday is a board-certified physician who is passionate about changing the way medicine is practiced in this country. In this episode, Dr. Moday suggests some tips for optimizing gut health to improve mood and cognition, discusses the importance of sleep and how to achieve a better nights rest, and offers a practical model for people looking to detoxify their systems. Dr. Moday also shares her personal vision to change the way medicine is practiced in this country. It’s an especially practical episode, featuring advice from a functional and integrative medicine pioneer on how to live a better life. Enjoy the show! For more information on Dr. Moday, visit her website at modaycenter.com. --- Support this podcast: https://anchor.fm/the-psychology-podcast/support

Transcript

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0:00.0	Hello and welcome to the psychology podcast with Dr. Scott Barry Kaufman where we give
0:04.6	you insights into the mind, brain, behavior, and creativity. Each episode will feature
0:09.3	a new guest who will stimulate your mind and give you a greater understanding of yourself, others, and the world we live in.
0:14.6	Hopefully we'll also provide a glimpse into human possibility.
0:17.8	Thanks for listening and enjoy the podcast. cast. Today I'm really excited to have Dr Heather Maday on the show.
0:33.0	Dr. Maday on the show.
0:42.9	Dr. Maday is a board certified physician
0:44.7	who is passionate about changing the way
0:46.3	medicine is practiced in this country.
0:48.6	She Crowley runs the Maday Center for Functional Integrative Medicine
0:51.6	in Philadelphia PA, which focuses on cutting edge approaches to functional. for functional
0:54.0	integrative medicine in Philadelphia PA,
0:53.0	which focuses on cutting edge approaches to functional medicine,
0:56.0	along with education about healthy eating,
0:58.0	exercise stress reduction,
0:59.0	and other lifestyle interventions
1:01.0	to empower people to live better lives.
1:03.4	Thanks for being on the show today, Dr. Monet.
1:05.6	Oh, thanks.
1:06.5	And I'm sorry if you heard that.
1:07.6	I hear dog.
1:09.4	Yes, he gets excited.
	...

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