Heather Gray - How To Stop Compromising and Have It All

Smart People Podcast

Smart People Industries

Society & Culture, Business, Education

4.6 • 736 Ratings

🗓️ 14 March 2017

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week we are speaking with an executive coach who works with those seemingly "perfect" people and she's here to tell you that nothing is as it seems. In fact, often times people reach the societal ideal of perfection only to find out that it's not at all what it seems and the price paid to get there was too high. So instead of chasing someone else's dreams, it's time to define your own - and trust me, it's not easy. Our guest this week is Heather Gray, a therapist and coach who is a master at helping anyone repair broken relationships, rediscover passions, and heal from ignored and fractured parts of their lives. She helps her clients learn how to be present for themselves and for those they care about so that they can truly have it all. Learn more about Heather and her work at ChooseToHaveItAll.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:33.5	by smart people that is an awesome question this one goes down probably on one of my top five.
0:39.9	Hey, I like nutrition.
0:41.4	I like to eat food.
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0:43.7	We're going to do this forever.
0:45.0	I wish I paid more attention in that class.
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0:53.9	Welcome to smart peoplepod dot com hello and welcome to smart
0:59.6	people podcast conversations that satisfy your curious mind chris stem here thanks for joining us today
1:06.6	we are talking about how to stop compromising, how to live life on your terms, how to discover
1:14.2	that part of yourself that might be missing. And really, our guest puts it best when she said,
1:21.2	I help clients learn how to be present, present for themselves, present for those they care about, present during their lives.
1:30.4	And there's a number of ways she does that, and we're going to hear all about it.
1:33.7	Today on the show we have Heather Gray. And Heather is a formally trained, certified therapist,
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