Heat training for cold triathlon races, protein shakes, and more!

That Triathlon Life Podcast

That Triathlon Life

Triathlon, Sports, Ironman, Fitness, Health & Fitness, Q&a, Endurance Sports, Running, Swimming, Bicycle, Cycling

4.9 • 611 Ratings

🗓️ 28 August 2025

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Eric and Paula are living their summer dreams in France as Paula gets ready to race the T100 French Riviera. We talk through the race course, the age group race, and what life has been like in Fréjus, before moving on to listener-submitted triathlon questions. Topics this week include: Smack talk in triathlonPicking a TT helmet without wind tunnel accessHow far up the road to look in a TT positionEric racing in hot conditions with a history of heat strokeThe most gratifying part of ...

Transcript

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0:00.0	Hey everyone, welcome to that triathlon life podcast. I'm Erica Loggerstrom.
0:04.5	I'm Paula Finlay. I'm Nick Goldston.
0:07.9	And Paula and I are coming to you from the French Riviera. We're here for the T-100.
0:14.1	Wow. French Riviera, appropriately named. And we got a little bit of, we're going to tell you what happened with the
0:21.7	week so far here in France. And we'll get to questions like normal. But if you're new here,
0:27.9	this is our triathlon, a related podcast, high on the list of things we enjoy talking about.
0:32.7	Yeah. Paul and I are both professional athletes. Nick is a professional musician, amateur athlete,
0:38.0	two weeks out from Redemption Race at Ironman, Wisconsin.
0:42.9	So you ought to stay tuned for the pre-race hype for that one
0:47.1	and the post-race, whatever may happen.
0:49.2	Post-race.
0:50.5	The post-race.
0:51.4	The post-race.
0:52.5	That is potentially, I mean, we've been building towards that a lot more than we've been
0:56.5	building towards the T100 French Riviera.
0:58.9	So we've got all sorts of alternate storylines going.
1:02.2	Yeah, it's like a, what kind of writer does this in their movies that has like multiple
1:08.5	storylines all happening at once?
1:10.4	I feel like Memento. The guy from inception. Yeah, same guy. Same guy. Oh, his name escapes me now. I just read a thing about him like on the airplane and his storyline writing technique. And of course, now it. Christopher Nolan? Christopher Nolan. That's it. Yep. Good job. That feels good. Nice, Eric. Very nice. But yes, you guys are in France. How far are you from
1:31.2	Nice? How similar writing do you think it is to like the Nice course? Yeah. Well, we've been joking here
1:39.2	about like the discrepancy between our unusual North American travel times and distances, just because there's
1:46.1	like very circuitous roads and small cars. And it's very enjoyable to drive around here, in my opinion.
	...

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