Heartbreak, Rejection, and Emotional First Aid with Guy Winch

Girls Gotta Eat

Ashley Hesseltine and Rayna Greenberg

Comedy, Society & Culture

4.5 • 29.6K Ratings

🗓️ 7 September 2020

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We have another life-changing therapy session on deck. Clinical psychologist, author, and TED speaker Guy Winch joins us to talk about emotional first aid and healing yourself after heartbreak, rejection, and failure. We discuss combatting negative self-talk, texting tips for the beginning of a relationship, dealing with loneliness, how to address bothersome things with your partner including feeling sexually rejected, and more. But it's not all heavy -- we're also catching up on Rayna's transformation and Ashley being back on the dating scene, and showing some love for the men in our lives. And lastly, we're introducing a hilarious new segment: You're On Notice. Enjoy! Follow Guy on Instagram @GuyWinch and find more info on his website. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise. Thank you to our partners this week: Feals: Become a member at feals.com/gge and get 50% off your first order + free shipping. Helix: Get up $200 off all mattress orders at helixsleep.com/gge. Ritual: Get 10% off your first 3 months at ritual.com/gge. Quip: Go to getquip.com/gge right now to get your first refill free. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	May I make a suggestion? I wouldn't tell guys about the board.
0:05.4	Well, I just want you.
0:07.0	I'm hundreds of thousands of people, but no one has been scary.
0:13.0	It's a mental board.
0:15.0	Not you, I didn't know.
0:16.0	Hi guys.
0:32.0	Welcome back to another episode of Girls Gotta Eat.
0:35.0	Welcome back.
0:36.0	You got nothing?
0:37.0	I got nothing.
0:38.0	Is it, oh, I feel like I got, it's, oh, it's Labor Day.
0:41.0	Oh, Happy Labor Day.
0:43.0	Happy Labor Day, y'all.
0:44.0	Oh, God, I remember respect everybody that has been Laborin.
0:49.0	Labor day about laborers.
0:52.0	Yeah, you don't know.
0:54.0	It's about people that work.
0:55.0	It's about people that work.
0:57.0	Well, I didn't this country my whole life.
0:59.0	Do you not DM as if we're offending something?
1:01.0	I really don't know.
1:02.0	I'm looking.
	...

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