4.9 β’ 3.3K Ratings
ποΈ 18 April 2024
β±οΈ 65 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
Five studies on heart disease are analyzed by board-certified interventional cardiologist Dr. Columbus Batiste.
- Fasting: Can time-restricted eating actually make you more likely to develop heart disease?
- Salt and longevity: How many years can you add to your life by not adding salt to your food?
- Lifesaving effects of fish: Skepticism surrounds a study that touts the benefits of fish compared to red meat.
- Eggs and cholesterol: The study shows eggs do not raise cholesterol, but it is being called into question because of major flaws and conflicts of interest.
- Heart disease rates: They are falling, but not for everyone.
Plus, Dr. Batiste explores whether calcified and clogged arteries are reversible in every case.
He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.
Dr. Batiste is an assistant clinical professor at the University of California School of Medicine and author of Selfish: A Cardiologistβs Guide to Healing a Broken Heart.
Join Chuck and Dr. Michael Greger in Seattle for the Planted Expo on April 20 and 21, 2024. Carleigh Bodrug, Robert Cheeke, Nimai Delgado, and more will be speaking! Use code EXAMROOM for 15% off tickets at https://bit.ly/PlantedSeattleTix24
β β OUR FRIENDS β β
Dr. Columbus Batiste
Selfish Book: https://bit.ly/DrBatisteBook
Instagram: https://www.instagram.com/healthyheartdoc
Website: https://drbatiste.com/
β β EVENTS β β
The Power Foods Diet Lecture - Seattle
Where: Seattle Public Library β Central Library Branch
Date: April 22, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll
Tickets: https://act.pcrm.org/a/pfrseattle
β β β
Lotus Health Foundation Symposium - Rochester
Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN
Date: May 16-17, 2024
Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen
Tickets: https://bit.ly/Lotus2024
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The Exam Room Podcast
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X: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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0:00.0 | Today on the exam room when we peer through all of the press right it's not the full publication |
0:08.9 | we don't have all the full data with it and so what we're seeing is we're seeing a survey that was done and we're looking at the proportion of individuals and there's a lot of questions that are being asked that come out of this as opposed to clear distinct answers |
0:23.4 | in terms of outcomes. |
0:25.6 | So yes, the data did suggest perhaps |
0:28.5 | an increased risk of cardiovascular events, |
0:31.2 | but when we go pause on this for just a moment, right? |
0:34.7 | And we look at this, we start seeing we look at the breakdown, we say, well, okay, there are a higher percentage of smokers. |
0:40.9 | Then we have no idea about the quality of foods that they were eating. |
0:44.7 | And so there's a lot of questions that start to come up in terms of the demographics. |
0:48.9 | So I think if anything, this study just poses questions, but the fact that it contradicts some random |
0:55.1 | I say that have been done looking at diabetes and all the beneficial effects of |
0:58.8 | time-restricted eating it makes me question really the validity of this and I really look forward to seeing the full publication of it. |
1:06.4 | But on surface, I'm seeing a lot of areas that raise an eyebrow of concern about the validity of this. The study. |
1:14.0 | Welcome to the exam room |
1:19.5 | podcast brought to you by the Physicians Committee. |
1:22.4 | Hi, I'm the Weight Loss Champion, Chuck Carroll. brought to you by the Physicians Committee. |
1:22.6 | Hi, I'm the Weight Loss Champion Chuck Carroll, |
1:25.3 | raising health IQs coast to coast and around the world. |
1:29.1 | High to the exam roomies listening in Reno, Nevada, |
1:32.3 | Bridgeport, Connecticut, and Jakarta, Indonesia. |
1:36.7 | Wherever you are, we appreciate you helping to make the world a healthier place. |
1:41.8 | This is episode 35 of season 7, number 534 overall. |
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