Healthy You, Healthy Marriage

The Naked Marriage with Dave & Ashley Willis

XO Marriage

Society & Culture, Religion & Spirituality, Relationships

4.8 • 2.8K Ratings

🗓️ 20 May 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to the Naked Marriage Podcast wihtDave and Ashley Willis. Today we will dive into the crucial connection between intimacy and self-care, with a special focus on mental and emotional health. We discuss the importance of prioritizing physical, mental, and spiritual well-being to foster a healthy marriage. Addressing common insecurities and challenges related to body image, we explore how these issues can impact intimacy. The conversation emphasizes the need for open communication, mutual support between spouses, and the importance of seeking professional help when necessary. ---------------------- Grab a copy of Naked & Healthy:https://store.xomarriage.com/collections/dave-ashley-willis-1/products/naked-and-healthy For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage ---------------------- Chapters 00:00 Introduction and Overview 01:23 The Connection Between Intimacy and Self-Care 10:21 The Importance of Open Communication and Support 26:06 Tip for Increasing Emotional Intimacy 27:28 Conclusion and Book Recommendation Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey friends welcome to the naked marriage podcast we're Dave and Ashley
0:05.8	Willis on this podcast we undressed the truth about sex intimacy and lifelong
0:10.0	love and we've been in a series focusing on the intimacy part of that tagline and
0:14.9	what does it really mean how can we have more of it and it's been some great
0:18.4	conversations we hope you've enjoyed them so far and today we're going to talk
0:21.8	about intimacy and self-care specifically
0:24.8	mental health, emotional health and how those can lead to better intimacy with
0:31.2	your spouse is a is a quick plug for a resource that we have along these same lines,
0:35.0	we have a book called Naked and Healthy
0:38.0	that's all about how to be at your very best
0:40.0	in your physical health, mental health,
0:42.0	and spiritual health, and how to help your spouse to do the same. in your
0:44.0	health, mental health, and spiritual health, and how to help your spouse to do the same.
0:45.0	And it's one of my favorite resources that we've created here at XO,
0:49.0	and so check that out, the audio book, the regular book,
0:51.0	you can get that at store. ex-O-marriage.com or Amazon or wherever
0:55.6	you get your resources and we plug these resources just know that anything that you
0:59.8	ever buy or donate to X-O it goes directly to support the mission of XO marriage, which is a 501c3
1:06.7	nonprofit ministry that's helping families stay strong, building their lives on a foundation of God's word, helping couples stay together
1:15.2	and to thrive for generations to come.
1:17.9	And we just appreciate your support in that, and we appreciate you listening today.
1:22.2	We do, and you know know this is a big one like I feel like
	...

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